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Methods by Katie Breard
Pregnancy
Postpartum
Busy Moms
Perimenopause
In Person Training
try the app for free
Methods by Katie Breard
Pregnancy
Postpartum
Busy Moms
Perimenopause
In Person Training
try the app for free
Pregnancy
Postpartum
Busy Moms
Perimenopause
In Person Training
try the app for free
Supplements I’m Loving Lately (with Discount Codes 🤍)
katie breard 2/28/26 katie breard 2/28/26

Supplements I’m Loving Lately (with Discount Codes 🤍)

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The 11 Wellness products I use everyday - with discount codes
katie breard 2/21/26 katie breard 2/21/26

The 11 Wellness products I use everyday - with discount codes

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Ways to Work With Me This February
katie breard 2/11/26 katie breard 2/11/26

Ways to Work With Me This February

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How to Pick a Protein Powder + My Go-To Favorites!
katie breard 2/6/26 katie breard 2/6/26

How to Pick a Protein Powder + My Go-To Favorites!

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I Was Featured in Sullivan’s Island Stroll And Here’s What I Really Want You to Take From It
Kelly Kenderes 1/26/26 Kelly Kenderes 1/26/26

I Was Featured in Sullivan’s Island Stroll And Here’s What I Really Want You to Take From It

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Ways to Train With Me in 2026
Kelly Kenderes 1/20/26 Kelly Kenderes 1/20/26

Ways to Train With Me in 2026

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Why I Don't Let Age Define Me (And Why You Shouldn't Either)
Kelly Kenderes 12/26/25 Kelly Kenderes 12/26/25

Why I Don't Let Age Define Me (And Why You Shouldn't Either)

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Let's Be Real — For Most Women I Coach, Nutrition Is the Bigger Struggle
Kelly Kenderes 12/19/25 Kelly Kenderes 12/19/25

Let's Be Real — For Most Women I Coach, Nutrition Is the Bigger Struggle

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The Kid-Friendly High-Protein Meal Plan That Actually Works for Busy Moms
Kelly Kenderes 12/12/25 Kelly Kenderes 12/12/25

The Kid-Friendly High-Protein Meal Plan That Actually Works for Busy Moms

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Fitmas Gift Guide: Perfect Picks for Everyone on Your List!
Kelly Kenderes 12/11/25 Kelly Kenderes 12/11/25

Fitmas Gift Guide: Perfect Picks for Everyone on Your List!

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The Truth About That Postpartum "Pooch" (And Why Crunches Won't Fix It)
Kelly Kenderes 12/10/25 Kelly Kenderes 12/10/25

The Truth About That Postpartum "Pooch" (And Why Crunches Won't Fix It)

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GET REIMBURSED UP TO 30% OFF COACHING WITH YOUR HSA/FSA → Learn more

@methodsbykatiebreard

Located in Charleston SC,

Serving clients globally

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